{"id":6978,"date":"2021-12-22T07:31:58","date_gmt":"2021-12-22T07:31:58","guid":{"rendered":"http:\/\/1139313165.test.prositehosting.co.uk\/?p=6978"},"modified":"2022-12-29T04:49:35","modified_gmt":"2022-12-29T04:49:35","slug":"what-student-mental-health-services-are-available-online","status":"publish","type":"post","link":"https:\/\/www.nhsgp.net\/pt-br\/what-student-mental-health-services-are-available-online\/","title":{"rendered":"Quais servi\u00e7os de sa\u00fade mental estudantil est\u00e3o dispon\u00edveis on-line?"},"content":{"rendered":"<p>A sa\u00fade mental est\u00e1 na vanguarda das agendas de muitas universidades no momento e, compreensivelmente, \u00e9 algo que realmente deve ser priorizado. Problemas de sa\u00fade mental s\u00e3o muito comuns entre os estudantes, bem como a popula\u00e7\u00e3o em geral, ent\u00e3o n\u00e3o h\u00e1 nada para se sentir envergonhado.<\/p>\n<p>Voc\u00ea pode n\u00e3o perceber, mas realmente h\u00e1 muito suporte dispon\u00edvel e alguns dos problemas mais comuns que os alunos enfrentam incluem:<\/p>\n<ul>\n<li>Saudades de casa<\/li>\n<li>Problemas de relacionamento<\/li>\n<li>Baixo humor e depress\u00e3o<\/li>\n<li>Aumento do estresse<\/li>\n<li>Ansiedade.<\/li>\n<\/ul>\n<p>Os v\u00e1rios <a href=\"\/pt-br\/students\/\">servi\u00e7os de apoio ao estudante<\/a> dispon\u00edveis no NHS GP est\u00e3o \u00e0 sua disposi\u00e7\u00e3o. Tudo que voc\u00ea precisa fazer \u00e9 registrar-se hoje para aconselhamento de sa\u00fade estudantil. Isto permite-lhe marcar ou cancelar consultas online, mas tamb\u00e9m permite-lhe manter os seus dados atualizados, encomendar prescri\u00e7\u00f5es repetidas sem ter de ir pessoalmente a um consult\u00f3rio.<\/p>\n<div class=\"space\"><\/div>\n<h2>Suporte adicional dispon\u00edvel?<\/h2>\n<p>Se voc\u00ea est\u00e1 lutando e precisa de algum apoio, \u00e9 muito importante que voc\u00ea fale com algu\u00e9m.<\/p>\n<p>Muitas vezes, isso traz uma sensa\u00e7\u00e3o imediata de al\u00edvio e muitas vezes h\u00e1 muitas pessoas dispostas a conversar.<\/p>\n<p>Voc\u00ea pode optar por falar com:<\/p>\n<ul>\n<li>Um amigo<\/li>\n<li>Um membro da sua fam\u00edlia<\/li>\n<li>Um tutor universit\u00e1rio<\/li>\n<li>Um conselheiro<\/li>\n<li>Um m\u00e9dico<\/li>\n<li>Um tutor tamb\u00e9m pode ajud\u00e1-lo a entrar em contato com a universidade ou outros servi\u00e7os de aconselhamento.<\/li>\n<\/ul>\n<p>Al\u00e9m disso, muitos optam por falar com algu\u00e9m fora de seu c\u00edrculo imediato. Por exemplo, existem muitos sindicatos estudantis que tamb\u00e9m fornecem servi\u00e7os liderados por estudantes. Embora esses mentores de alunos possam n\u00e3o ser conselheiros qualificados, voc\u00ea pode querer conversar sobre problemas como ansiedade e mau humor com algu\u00e9m que se sinta mais como um colega.<\/p>\n<p>Al\u00e9m disso, <a href=\"https:\/\/www.studentminds.org.uk\/\" rel=\"noopener\" target=\"_blank\">Student Minds<\/a> \u00e9 a principal institui\u00e7\u00e3o de caridade de sa\u00fade mental estudantil do Reino Unido e as universidades tamb\u00e9m costumam ter servi\u00e7os de <a href=\"https:\/\/nightline.ac.uk\/want-to-talk\/\" rel=\"noopener\" target=\"_blank\" class=\"broken_link\">linha noturna<\/a> para estudantes.<\/p>\n<p>Tornar-se um estudante \u00e9 uma grande transi\u00e7\u00e3o para muitos jovens. H\u00e1 muitas mudan\u00e7as relacionadas \u00e0 sa\u00fade mental e f\u00edsica. Para muitos, esta \u00e9 a primeira vez que voc\u00ea vive de forma independente, portanto, acessar os conselhos de sa\u00fade certos \u00e9 essencial durante seu tempo como estudante. Se voc\u00ea est\u00e1 se sentindo estressado com seus estudos ou enfrentando problemas pessoais, nossos <a href=\"\/pt-br\/students\/\">recursos on-line<\/a> e equipe m\u00e9dica profissional est\u00e3o \u00e0 disposi\u00e7\u00e3o para oferecer suporte em nossas quatro cl\u00ednicas em Wembley, Alperton , Willesden e Queen&#8217;s Park. <a href=\"\/pt-br\/contact-us\/\" >Entre em contato conosco<\/a> para mais informa\u00e7\u00f5es.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ser um estudante pode ser um momento dif\u00edcil para muitos jovens. Com isso em mente, existem muitos recursos online para ajud\u00e1-lo.<\/p>\n","protected":false},"author":4,"featured_media":9010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[],"class_list":["post-6978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nao-categorizado"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quais servi\u00e7os de sa\u00fade mental estudantil est\u00e3o dispon\u00edveis on-line? - NHS GP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nhsgp.net\/pt-br\/what-student-mental-health-services-are-available-online\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quais servi\u00e7os de sa\u00fade mental estudantil est\u00e3o dispon\u00edveis on-line? - NHS GP\" \/>\n<meta property=\"og:description\" content=\"Ser um estudante pode ser um momento dif\u00edcil para muitos jovens. 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