{"id":6820,"date":"2022-02-14T06:32:11","date_gmt":"2022-02-14T06:32:11","guid":{"rendered":"http:\/\/1139313165.test.prositehosting.co.uk\/?p=6820"},"modified":"2022-12-28T09:55:36","modified_gmt":"2022-12-28T09:55:36","slug":"help-your-teething-baby-feel-better","status":"publish","type":"post","link":"https:\/\/www.nhsgp.net\/pl\/help-your-teething-baby-feel-better\/","title":{"rendered":"Pom\u00f3\u017c z\u0105bkuj\u0105cemu dziecku poczu\u0107 si\u0119 lepiej"},"content":{"rendered":"<p>Z\u0105bkowanie to naturalny proces, ale mo\u017ce by\u0107 trudnym okresem dla rodzic\u00f3w i dziecka. Niestety, uzyskanie nowego z\u0119ba mo\u017ce sprawi\u0107, \u017ce dziecko b\u0119dzie marudne i nieszcz\u0119\u015bliwe, ale mo\u017ce r\u00f3wnie\u017c powodowa\u0107 objawy fizyczne.<\/p>\n<div class=\"space\"><\/div>\n<p class=\"text-large\"><strong>Kiedy zaczyna si\u0119 z\u0105bkowanie?<\/strong><\/p>\n<p>U wi\u0119kszo\u015bci dzieci pierwszy z\u0105bek pojawia si\u0119 mi\u0119dzy 6 a 10 miesi\u0105cem \u017cycia, ale niekt\u00f3rym zdarza si\u0119 to wcze\u015bniej lub p\u00f3\u017aniej. Dwa przednie z\u0119by na dole zwykle pojawiaj\u0105 si\u0119 jako pierwsze, nast\u0119pnie pojawi\u0105 si\u0119 g\u00f3rne przednie z\u0119by, cztery z nich. Mo\u017cesz spodziewa\u0107 si\u0119, \u017ce nowe z\u0119by b\u0119d\u0105 pojawia\u0107 si\u0119 co miesi\u0105c lub dwa, gdy pojawi\u0105 si\u0119 pierwsze.<\/p>\n<p>Trzonowce s\u0105 ostatnimi z\u0119bami, kt\u00f3re wyrastaj\u0105 i zwykle zaczynaj\u0105 pojawia\u0107 si\u0119, gdy dziecko ma oko\u0142o roku. Mog\u0105 one by\u0107 szczeg\u00f3lnie bolesne.<\/p>\n<div class=\"space\"><\/div>\n<p class=\"text-large\"><strong>Objawy z\u0105bkowania<\/strong><\/p>\n<p>Jedn\u0105 z pierwszych rzeczy, na kt\u00f3re zwykle zwracaj\u0105 uwag\u0119 rodzice, jest to, \u017ce ich maluch bardzo si\u0119 denerwuje. B\u0119d\u0105 r\u00f3wnie\u017c bardziej ni\u017c zwykle \u015blini\u0107 si\u0119 i mog\u0105 wydawa\u0107 si\u0119, \u017ce maj\u0105 opuchni\u0119te lub bolesne dzi\u0105s\u0142a. Pr\u00f3buj\u0105c zmniejszy\u0107 b\u00f3l, dziecko cz\u0119sto gryzie rzeczy, zw\u0142aszcza twardsze przedmioty, kt\u00f3re mog\u0105 zapewni\u0107 pewien przeciwny nacisk, kt\u00f3ry mo\u017ce pom\u00f3c.<\/p>\n<p>Cz\u0119sto zdarza si\u0119, \u017ce z\u0105bkuj\u0105ce dziecko ma nisk\u0105 gor\u0105czk\u0119. Mog\u0105 nie chcie\u0107 du\u017co je\u015b\u0107 i mog\u0105 mie\u0107 trudno\u015bci z zasypianiem.<\/p>\n<div class=\"space\"><\/div>\n<p class=\"text-large\"><strong>Poprawa przy z\u0105bkowaniu<\/strong><\/p>\n<p>Twoje dziecko mo\u017ce by\u0107 bardzo nieszcz\u0119\u015bliwe podczas z\u0105bkowania, ale jest kilka rzeczy, kt\u00f3re mo\u017cesz zrobi\u0107, aby zmniejszy\u0107 ten dyskomfort.<\/p>\n<p>Ucisk na dzi\u0105s\u0142a mo\u017ce przynie\u015b\u0107 ulg\u0119. Mo\u017cesz naciska\u0107 lub pociera\u0107 dzi\u0105s\u0142a dziecka i dawa\u0107 mu co\u015b do \u017cucia, na przyk\u0142ad gryzak. Myjka, kt\u00f3ra zosta\u0142a zwil\u017cona, a nast\u0119pnie zamro\u017cona, jest r\u00f3wnie\u017c pomocna w zmniejszaniu dyskomfortu odczuwanego przez dziecko.<\/p>\n<p>W przypadkach, gdy Twoje dziecko jest szczeg\u00f3lnie nieszcz\u0119\u015bliwe i wydaje si\u0119 bardzo cierpie\u0107, mo\u017cesz chcie\u0107 poda\u0107 troch\u0119 leku przeciwb\u00f3lowego dost\u0119pnego bez recepty. Warto najpierw porozmawia\u0107 z lekarzem. Zwyk\u0142ym lekarstwem jest ibuprofen lub acetaminofen.<\/p>\n<p>Nale\u017cy pami\u0119ta\u0107, \u017ce z\u0105bkowanie nie powinno powodowa\u0107 choroby. Je\u015bli Twoje dziecko ma biegunk\u0119 lub wymioty wraz z innymi objawami, nale\u017cy zasi\u0119gn\u0105\u0107 porady lekarza. Dotyczy to r\u00f3wnie\u017c sytuacji, gdy gor\u0105czka przekracza 37,9\u00b0C lub nie zmniejsza si\u0119 po zastosowaniu lek\u00f3w przeciwb\u00f3lowych.<\/p>\n<p>Mo\u017cesz porozmawia\u0107 z lekarzem online, je\u015bli nie chcesz zabiera\u0107 dziecka do przychodni lub szpitala. <a href=\"https:\/\/www.nhsgp.net\/pl\/\">Um\u00f3w si\u0119 na wizyt\u0119 ju\u017c dzi\u015b<\/a> w NHS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tw\u00f3j maluch z\u0105bkuje? Je\u015bli tak, nie panikuj, to ca\u0142kowicie naturalne. Istnieje jednak kilka rzeczy, kt\u00f3re mo\u017cesz zrobi\u0107, aby z\u0142agodzi\u0107 ich b\u00f3l.<\/p>\n","protected":false},"author":4,"featured_media":9099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-6820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pom\u00f3\u017c z\u0105bkuj\u0105cemu dziecku poczu\u0107 si\u0119 lepiej - NHS GP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nhsgp.net\/pl\/help-your-teething-baby-feel-better\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pom\u00f3\u017c z\u0105bkuj\u0105cemu dziecku poczu\u0107 si\u0119 lepiej - NHS GP\" \/>\n<meta property=\"og:description\" content=\"Tw\u00f3j maluch z\u0105bkuje? 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