{"id":6463,"date":"2021-10-27T09:33:10","date_gmt":"2021-10-27T09:33:10","guid":{"rendered":"http:\/\/1139313165.test.prositehosting.co.uk\/?p=6463"},"modified":"2022-12-28T05:32:31","modified_gmt":"2022-12-28T05:32:31","slug":"5-ways-to-help-prevent-acne","status":"publish","type":"post","link":"https:\/\/www.nhsgp.net\/it\/5-ways-to-help-prevent-acne\/","title":{"rendered":"5 modi per aiutare a prevenire l’acne"},"content":{"rendered":"

L’acne \u00e8 un problema di pelle che affligge gli adolescenti, ma pu\u00f2 colpire anche te a lungo nell’et\u00e0 adulta. Pu\u00f2 essere devastante per la tua autostima avere a che fare con grandi imperfezioni sul viso e sul corpo, per non parlare del fatto che spesso \u00e8 scomodo. Cosa puoi fare per prevenire la formazione dell’acne in primo luogo?<\/p>\n

Ecco cinque modi migliori per prevenire l’acne.<\/p>\n

<\/div>\n

1. Lavati il \u200b\u200bviso con acqua e sapone<\/h2>\n

Dovresti lavare delicatamente il viso ogni mattina e sera con acqua tiepida e sapone delicato. Ci sono alcuni saponi appositamente formulati per aiutare con l’acne e questi possono aiutare, ma possono anche seccare. Potresti voler usare il sapone per l’acne solo una volta al giorno. Il lavaggio regolare ridurr\u00e0 la quantit\u00e0 di sporco che si accumula nei pori e pu\u00f2 anche sciacquare via oli e sudore che possono ostruire i pori.<\/p>\n

<\/div>\n

2. Usa una crema idratante<\/h2>\n

I prodotti per l’acne che puoi usare tendono a seccare la pelle, il che pu\u00f2 causare desquamazione e altri problemi con la pelle. Per evitare ci\u00f2, dovresti cercare una crema idratante che dica non comedogenico sull’etichetta in quanto \u00e8 una formula molto pi\u00f9 delicata.<\/p>\n

<\/div>\n

3. Usa un prodotto per l’acne<\/h2>\n

Troverai molti prodotti per la prevenzione dell’acne disponibili. Questi di solito usano acido lattico, acido glicolico, acido salicilico e perossido di benzoile. Dovresti sempre iniziare con una quantit\u00e0 molto piccola, poich\u00e9 questi prodotti possono seccarsi e influire negativamente sulla tua pelle. Se noti problemi o sensibilit\u00e0, dovresti smettere di usare il prodotto.<\/p>\n

<\/div>\n

4. Evita di usare il trucco<\/h2>\n

Se di solito indossi il trucco, devi evitarlo mentre hai a che fare con un focolaio. Il trucco degli occhi raramente causa problemi, ma tutto ci\u00f2 che potrebbe ostruire i pori del viso dovrebbe essere evitato. Tra un’eruzione e l’altra, usa un trucco minerale oil-free e rimuovilo una volta a casa.<\/p>\n

<\/div>\n

5. Tieni i capelli puliti<\/h2>\n

I tuoi capelli possono trasferire l’olio sul tuo viso, il che pu\u00f2 contribuire agli sfoghi dell’acne. Tieni i capelli lontani dal viso e assicurati di lavarli frequentemente. Vuoi evitare che i capelli grassi tocchino il tuo viso, ma \u00e8 anche una buona idea evitare gel e prodotti che potrebbero finire sul tuo viso e irritare la pelle. Se rimane sui capelli dopo la doccia, pu\u00f2 ostruire i pori, quindi tieni i capelli indietro.<\/p>\n

Se questi suggerimenti non riducono o eliminano l’acne, \u00e8 tempo di cercare un aiuto professionale. Un dermatologo pu\u00f2 aiutarti a trovare la routine che funziona per il tuo viso e pu\u00f2 consigliarti un prodotto migliore da usare.<\/p>\n

Per saperne di pi\u00f9 su come prevenire l’acne, contatta il nostro dermatologo online<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

I disturbi della pelle possono mettere a dura prova la tua sicurezza e svilupparsi ulteriormente se non trattati. Ecco cinque suggerimenti principali del NHS GP che possono prevenire l’acne. Scopri di pi\u00f9.<\/p>\n","protected":false},"author":4,"featured_media":8924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16],"tags":[],"class_list":["post-6463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"acf":[],"yoast_head":"\n5 modi per aiutare a prevenire l'acne - NHS GP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nhsgp.net\/it\/5-ways-to-help-prevent-acne\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 modi per aiutare a prevenire l'acne - NHS GP\" \/>\n<meta property=\"og:description\" content=\"I disturbi della pelle possono mettere a dura prova la tua sicurezza e svilupparsi ulteriormente se non trattati. 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