{"id":6694,"date":"2021-10-27T09:33:10","date_gmt":"2021-10-27T09:33:10","guid":{"rendered":"http:\/\/1139313165.test.prositehosting.co.uk\/5-ways-to-help-prevent-acne\/"},"modified":"2022-12-28T09:28:26","modified_gmt":"2022-12-28T09:28:26","slug":"5-facons-daider-a-prevenir-lacne","status":"publish","type":"post","link":"https:\/\/www.nhsgp.net\/fr\/5-facons-daider-a-prevenir-lacne\/","title":{"rendered":"5 fa\u00e7ons d’aider \u00e0 pr\u00e9venir l’acn\u00e9"},"content":{"rendered":"

L’acn\u00e9 est un probl\u00e8me de peau qui afflige les adolescents, mais elle peut aussi vous affecter jusqu’\u00e0 l’\u00e2ge adulte. Il peut \u00eatre d\u00e9vastateur pour votre estime de soi de faire face \u00e0 de grosses imperfections sur votre visage et votre corps, sans oublier que c’est souvent inconfortable. Que pouvez-vous faire pour emp\u00eacher l’acn\u00e9 de se former en premier lieu ?<\/p>\n

Voici cinq meilleures fa\u00e7ons de pr\u00e9venir l’acn\u00e9.<\/p>\n

<\/div>\n

1. Lavez votre visage avec du savon et de l’eau<\/h2>\n

Vous devez vous laver d\u00e9licatement le visage matin et soir avec de l’eau ti\u00e8de et un savon doux. Il existe des savons sp\u00e9cialement formul\u00e9s pour lutter contre l’acn\u00e9 et ceux-ci peuvent aider, mais ils peuvent aussi ass\u00e9cher. Vous pouvez utiliser du savon contre l’acn\u00e9 une seule fois par jour. Un lavage r\u00e9gulier r\u00e9duira la quantit\u00e9 de salet\u00e9 qui s’accumule dans vos pores et peut \u00e9galement rincer les huiles et la sueur qui peuvent obstruer les pores.<\/p>\n

<\/div>\n

2. Utilisez une cr\u00e8me hydratante<\/h2>\n

Les produits contre l’acn\u00e9 que vous pouvez utiliser ont tendance \u00e0 ass\u00e9cher la peau, ce qui peut provoquer une desquamation et d’autres probl\u00e8mes de peau. Pour \u00e9viter cela, vous devriez rechercher une cr\u00e8me hydratante qui indique non com\u00e9dog\u00e8ne sur l’\u00e9tiquette car c’est une formule beaucoup plus douce.<\/p>\n

<\/div>\n

3. Utilisez un produit contre l’acn\u00e9<\/h2>\n

Vous trouverez de nombreux produits anti-acn\u00e9 disponibles. Ceux-ci utilisent g\u00e9n\u00e9ralement de l’acide lactique, de l’acide glycolique, de l’acide salicylique et du peroxyde de benzoyle. Vous devez toujours commencer avec une tr\u00e8s petite quantit\u00e9, car ces produits peuvent ass\u00e9cher et affecter n\u00e9gativement votre peau. Si vous remarquez des probl\u00e8mes ou des sensibilit\u00e9s, vous devez cesser d’utiliser le produit.<\/p>\n

<\/div>\n

4. \u00c9vitez d’utiliser du maquillage<\/h2>\n

Si vous portez habituellement du maquillage, vous devez l’\u00e9viter pendant que vous faites face \u00e0 une \u00e9pid\u00e9mie. Le maquillage des yeux cause rarement des probl\u00e8mes, mais tout ce qui pourrait obstruer les pores de votre visage doit \u00eatre \u00e9vit\u00e9. Entre les \u00e9ruptions, utilisez du maquillage min\u00e9ral sans huile et retirez-le une fois \u00e0 la maison.<\/p>\n

<\/div>\n

5. Gardez vos cheveux propres<\/h2>\n

Vos cheveux peuvent transf\u00e9rer de l’huile sur votre visage, ce qui peut contribuer \u00e0 vos pouss\u00e9es d’acn\u00e9. Gardez les cheveux loin du visage et assurez-vous de le laver fr\u00e9quemment. Vous voulez \u00e9viter que les cheveux gras ne touchent votre visage, mais c’est aussi une bonne id\u00e9e d’\u00e9viter les gels et les produits qui pourraient se mettre sur votre visage et irriter la peau. S’il reste sur vos cheveux apr\u00e8s une douche, il peut bloquer vos pores, alors gardez vos cheveux en arri\u00e8re.<\/p>\n

Si ces conseils ne r\u00e9duisent pas ou n’\u00e9liminent pas votre acn\u00e9, il est temps de chercher de l’aide professionnelle. Un dermatologue peut vous aider \u00e0 trouver la routine qui convient \u00e0 votre visage et peut vous recommander un meilleur produit \u00e0 utiliser.<\/p>\n

Pour en savoir plus sur la pr\u00e9vention de l’acn\u00e9, contactez notre dermatologue en ligne<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Les affections cutan\u00e9es peuvent \u00e9branler votre confiance et se d\u00e9velopper davantage lorsqu’elles ne sont pas trait\u00e9es. Voici cinq conseils de NHS GP qui peuvent pr\u00e9venir l’acn\u00e9. En savoir plus.<\/p>\n","protected":false},"author":4,"featured_media":8922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13],"tags":[],"class_list":["post-6694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\n5 Ways to Help Prevent Acne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nhsgp.net\/fr\/5-facons-daider-a-prevenir-lacne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Help Prevent Acne\" \/>\n<meta property=\"og:description\" content=\"Les affections cutan\u00e9es peuvent \u00e9branler votre confiance et se d\u00e9velopper davantage lorsqu'elles ne sont pas trait\u00e9es. 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